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New to Trail Running?
Check out our Beginner Training Plans 

12 Week Training Plan for Ahmanson Trails
​From Couch to 12K!
a12_couch_to_12k.xlsx
File Size: 38 kb
File Type: xlsx
Download File

​16 Week Training Plan for Valley Crest Half Marathon
​From Couch to Half Marathon!
vchm_training_plan.xlsx
File Size: 40 kb
File Type: xlsx
Download File

20 Week Training Plan for Bulldog or Rocky Peak 50K
​​From Half Marathon to 50K!
tre-your_first_50k.xlsx
File Size: 34 kb
File Type: xlsx
Download File


cirque_6_hour_training_plans.docx
File Size: 114 kb
File Type: docx
Download File

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  • Landing Page
  • Home
  • ULTRA MARATHON COACHING
  • Sponsors
  • Latest Info
  • Ahmanson Trails
  • Valley Crest Trails
  • Cirque du Griffith Park 6/12/24 Hour
  • Rocky Peak Trails
  • L.A. to VEGAS VIRTUAL RUN
  • The Sun Will Come Out Ta'Mara
  • FREE Beginner Training Plans
  • Race Reviews
  • Be A Volunteer
  • Contact
  • Our Charities