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Results

• Valley Crest Half-Marathon
• BullDog 50k/25k POSTED

Oral Rehydration Salts

Stories

Just for fun

• Women Outrun the Aging Process: UltraLadies Have Energy to Spare by Michael Rosenthal (Los Angeles Times) (3/1997)
• For Newbies: Running Your First Ultra by Nancy Shura (11/2001)
• You Know You''re an UltraLady If... by Various Authors (3/2010)
• My Bandana by Nancy Shura (3/2010)
• My Start in Ultra Running by Ben Gaetos (2/2011)

Avalon 50

• Avalon 50 Race Report by Greg Minter (1/1997)
• Memories of Avalon: 2002 by Various Authors (2/2002)

Angeles Crest 100

• My AC-100 Mile Endurance Run or...How I Gave Birth to a Buffalo After 32 Hours of Labor by Nancy Shura (12/2001)
• 2010 Angeles Crest 100 Mile Endurance Run by Marisol Martinez (2/2011)
• 2007 Angeles Crest 100 Mile Run by Ben Gaetos (2/2011)
• 2008 Angeles Crest 100 Mile Run by Ben Gaetos (2/2011)

Avalon 100K

• Avalon 100K by Lenny Garza (2/1998)

Badwater 135

• Running Badwater by Greg Minter (11/2001)
• Inferno, Purgatory, Paradise by Greg Minter (8/2002)
• Whew! by Steve Matsuda (8/2002)
• Rookie to Veteran...UltraLadies' Style by Nancy Shura (8/2003)
• Training for Badwater 2005 by Greg Minter (1/2005)

Bulldog

• Bulldog Run Successful by Victoria Cross (Acorn News) (9/1995)
• My First Ultra: The Bulldog 50K by Linda Hernandez (3/2001)
• My 2010 Bulldog Saga - First Ultra by Scott Palka (2/2011)

Javelina Jundred

• 2006 Javalina Jundred 100-Mile Trail Run 17-year Old Boy Wonder Michael Hayden by Nancy Shura (11/2006)

Mud Run

• Marines Get Down and Really Dirty by Keith Taylor (7/1996)

San Diego 1-Day

• A Day in the Life by Greg Minter (11/2000)
• The San Diego 24 Hour Track Run by Steve Matsuda (11/2000)
• Lessons in UltraRunning by Nancy Shura (11/2000)

San Diego 100

• 2006 San Diego 100-Mile Run by Ben Gaetos (10/2006)

Vermont 100

• My Vermont 100 Training Plan by Nancy Shura (6/1997)

Leona Divide 50 Mile

• 2008 Leona Divide 50 Mile by Ben Gaetos (2/2011)

Spooners Cove

• 2010 Spooners Cove Race Report by Ben Gaetos (2/2011)

Coyote2Moon 100

• Wait, I was not supposed to finish this thing… by Jakob Herrmann (2/2011)

Real Men/Women of Genius

• Real Men/Women of Genius "Greatest Hits" Introduction by Rich "The Troubadour" Limacher (by permission) (7/2011)
• And the # 1 RM/WOG so far to date is: Miss Highly-Paid Professional Who Exaggerates Her Racing and Fakes Her Own Miracles by Rich "The Troubadour" Limacher (by permission) (7/2011)
• RMOG # 2 - Mr. Exception-Demander for Admittance to Filled-Up Footraces by Rich "The Troubadour" Limacher (by permission) (8/2011)
• RMOG # 3 - Mr. "This List Is My Press Agent" Partially Famous Guy by Rich "The Troubadour" Limacher (by permission) (8/2011)
• RMOG # 4 - Mr. Barkley Marathons Race Director by Rich "The Troubadour" Limacher (by permission) (8/2011)
• RWOG # 5 - Missus Grand Inquisitor of Today's Ultra R.D. by Rich "The Troubadour" Limacher (by permission) (8/2011)
• RWOG # 6 - Missus Cell-Phoning, Makeupping, Rearview-Mirror-Gawking Terror on the Highways. by Rich "The Troubadour" Limacher (by permission) (8/2011)
• RWOG # 7 - Madam "This Is My Mountain; You Need To Get Off Now." by Rich "The Troubadour" Limacher (by permission) (8/2011)
• RMOG # 8 - Mr. Flame-Throwing Private Warfare Waging on Open Listservs Dweeb by Rich "The Troubadour" Limacher (by permission) (8/2011)
• RMOG # 9 - Mr. Last-Place-Finisher of the "Last Annual Vol-State Road Race" by Rich "The Troubadour" Limacher (by permission) (8/2011)
• RMOG # 10 - Mr. Testosterrific Love-My-Muscle-Car Speeding Highway Hot-Rodder by Rich "The Troubadour" Limacher (by permission) (8/2011)

Associations

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